RITA WINTHROP CONSULTING, Inc.

Baked Eggplant Parm

Homemade Meatballs

Pumpkin Spice Donuts [with maple glaze]

Curry & Turmeric Roasted Squash Soup

sweet potato brownie

Frank's Crispy Chicken Parm

Lemon Rosemary Chicken

Toasted Almond + Coconut Protein Bites

Black Bean Jalapeno Salsa

homemade almond joy

baked onion rings (df+gf)

Earl Grey Banana Muffins (with date nut crumble)

Shepherd's Pie

Travel Well: tips & tricks for eating well on the road

Black Bean Brownies

homemade croutons

Not your Average Tomato Soup (vegan)

pumpkin pie granola

homemade ramen

sweet potato pizza crust